Emotional Freedom Technique (EFT), or tapping, is a powerful tool that helps release emotional and physical blockages by gently tapping on specific acupressure points. It’s like acupuncture but without needles, helping to calm the nervous system, reduce stress, and create lasting shifts in your well-being.

EFT isn’t just something I practice; it’s an everyday tool that I’ve tried and tested and can’t imagine my life without. It has helped me navigate grief, autoimmunity, perimenopause, and daily anxious feelings. I truly don’t know where I would be without tapping, and I want to share this life-changing practice with you.
What is EFT Tapping?
Join a small, supportive group each month for a guided tapping session designed to help you shift energy, release tension, and reconnect with yourself.
Monthly Online Tapping Sessions
Tap. Release. Realign. Empower
Tapping has been a profoundly empowering tool for my clients. Whatever they’re going through whether in business, personal life, or emotional well-being, it has helped them navigate challenges, reconnect with their passions, and create alignment between their dreams and their reality.

It works on a deep level, often without my clients even realizing the shifts taking place. Many come back to tell me about the profound changes, healing, and breakthroughs they’ve experienced—even when they didn’t consciously feel the work happening in the moment. EFT clears blocks and creates space for transformation in a way that feels natural and effortless.

How EFT Helps My Clients...
About Zuzana
"I had an EFT session recently with Zuzana and can’t recommend it highly enough! I’d been having a stressful week, juggling running my business with the never-ending demands of a young family and had started to feel my anxiety levels creep up. Together we discussed how I was feeling and established what we would focus on in the session in order for me to lower my anxiety levels and help me feel calmer. I was guided through the tapping with Zuzana’s calm voice and was left feeling lighter. I can totally see the benefits of incorporating EFT tapping into your toolbox for life. Thank you, Zuzana!"

 - CV
Zuzana is a certified and accredited EFT practitioner and transformational coach, specializing in both well-being and transformational business coaching for the past 9 years. “But this work goes beyond just a career—it’s my lifelong passion and purpose.”

What to Expect in These Sessions:
• A different theme each month.
• A relaxed and safe space to explore your emotions.
• Guided tapping and other supporting modalities.
• Email check-in aftercare to support your healing journey and empowerment.
• Small group setting for an effective and more personal experience.
"I would like to thank you, Zuzana, for your guidance in working through my emotional blockages. Just one EFT session with you helped me realize what I was holding onto and allowed me to move forward in my emotional well-being. I can’t thank you enough! I would highly recommend EFT with Zuzana to everyone."

 - MZ
  • When? 28th April 11AM UK time
  • Investment: £25 per session
  • Where? Online on Zoom (Recording available after)
  • Next session date: 19th May

If this resonates with you, I would love to invite you to join us.

This work usually reflects in all areas of our life—health, relationships, business or career, and overall joy for life.

Spaces are limited—book your spot now!
Strong cravings during perimenopause might not be about willpower. In my own experience EFT tapping helps calm my system, so reaching for sugary or comfort foods doesn't feel so automatic or urgent - and leaving me feel more in control of making choices that truly support my health.
April Theme: Food Cravings
Support your body and mind through the changes of perimenopause and menopause.
Perimenopause & Menopause Symptoms
Disclaimer:
The information and services provided are for educational and self-development purposes only and are not a substitute for medical or psychological diagnosis, treatment, or advice. By participating in sessions, you acknowledge that you are responsible for your own health and wellbeing at all times. Please consult a qualified healthcare provider for any medical concerns.

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